Consultations

My private consulting
rooms are located in the peaceful surroundings of Pease Pottage Golf Club,
Horsham Road, Crawley.

Flexible appointments:
Mon-Sat 8am-8pm

Fees are charged according to the therapy required.

To arrange a FREE
30 minute consultation
call Mark on
01293 873365

Or if you prefer you can
email me

Stress and Anxiety

Stress, worry, anxiety & panic attacks are all synonymous with the pace of life today. Excessive stress has many negative effects - mental, physical and emotional. Common symptoms include:

- Irritability, impatience and anger
- Insomnia & sleep disorders
- Loss of sense of humour
- Mood swings, sadness, feeling upset
- Increased use of alcohol

- Feeling overwhelmed
- Tiredness and fatigue
- Worry, panic & tension
- Inability to relax
- Lack of concentration

However overwhelmed you may feel right now, you can learn to perceive stress making situations in a very different light, as well
as dramatically lower your stress levels to bring relaxation, better health and wellbeing back into your life.

Using a unique blend of deep relaxation hypnotherapy, NLP &
Thought Field Therapy you can learn to perceive stress making situations in a very different light and will witness deep changes in
your overall wellbeing, your ability to cope, your relationships, your self-confidence and your performance in all areas of your life.