Consultations

My private consulting
rooms are located in the peaceful surroundings of Pease Pottage Golf Club,
Horsham Road, Crawley.

Flexible appointments:
Mon-Sat  8am-8pm

Fees are charged according to the therapy required.

To arrange a FREE
30 minute consultation
call Mark on
01293 873365

Or if you prefer you can
email me

Depression

Depression is extremely debilitating and often affects not only you and your mood, but appetite, sleep, fatigue, weight, memory, self esteem, concentration, sex drive, thought patterns and also your family, friends and employment. The affects take their toll on mind and body making you feel exhausted and frustrated with a negative view of self, the world and of the future.

The result of the above is a series of chemical changes in the brain and body which can be managed through medication. However, medication will only deal with the symptoms and not the underlying causes.

Using a combined approach incorporating psychotherapy, hypnotherapy and cognitive behavioural therapy (CBT) you can undo the unconscious mental blockages that are preventing you from lifting yourself out of the dark hole you are in. Once these are released you can feel free and in control once more and a new motivation and desire for life will develop enabling you  to lead a positive, emotionally fulfilling life, building self-confidence and feelings of self-worth along the way.