Professional, quality, highly effective therapy with a difference in Horsham and Crawley
Hypnotherapy – CBT – Psychotherapy – NLP working seamlessly together
Hypnosis is not sleep – it is a heightened state of awareness. Whilst in hypnosis, most people have awareness of what is happening around them, but your mind is likely to drift and wander with my voice sometimes fading into the background.
Psychotherapy is commonly used for psychological problems that have had a number of years to accumulate, rather than a one off problem. The psychotherapeutic approach tends to look into the deeper, more fundamental and long-standing issues.
Although we may not recognise it, every thought we have, however fleeting, indisputably affects how we feel and what we do. CBT works on the principle that very often, it is not the event which causes our emotions, but how we interpret that event.
My private consulting rooms are situated within the stunning setting of The Roffey Park Institute, ideally situated for those attending from the Crawley and Horsham areas. For those travelling from further afield, I am just 5 minutes from M23 Junction 11.
The Mike Plumridge Suite,
Roffey Park Institute,
Forest Road, Colgate,
Horsham RH12 4TB
Office Hours: Mon - Fri 8:00am - 6.30pm, Sat 9:00am - 2:00pm
Hours: Mon - Fri 8:00am - 6.30pm, Sat 9:00am - 2:00pm
Like my Facebook page to automatically receive weekly tips, thoughts and self help techniques on a wide range of mind related matters. It is completely free and always will be free.